Private Training | Peachbody

1-ON-1 Private Training

Transform your fitness goals into reality with our tailored 1-on-1 training sessions. Experience personalized workouts designed to maximize your results.

Corrective Exercise & Posture
Our signature workou designed to tone and sculpt your core and glutes using fabric resistance bands
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Mobility & Flexibility
Improve your flexibility, range of motion and joint health through guided stretches and movements.
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Injury Rehabilitation & Prevention
Build core stability and improve functional fitness with bodyweight exercises or minimal equipment.
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Sports Specific Training
Burn calories, boost stamina, and improve heart health while staying engaged and energized.
Weight loss
Strengthens the abdominal and lower back muscles, improving stability, posture, and overall strength
Weight lifting
Workout with a personal trainer
Nutrition Coaching
Personalized guidance to help you achieve your health and fitness goals through nutrition.
Consultation
Discuss your goals and challenges, receive tailored advice, and create a plan for success.
Strength Training